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Sources of Strength

Sources of Strength (SOS) is an evidence-based suicide prevention program that centers youth peer leaders and caring adult allies to grow cultures of hope, help, and strength in schools and communities.

“Sources of Strength is the first suicide prevention program involving peer leaders to enhance protective factors associated with reducing suicide at the school population level.” – American Journal of Public Health
Students participating in a Sources of Strength activity

What is Sources of Strength?

Sources of Strength is a strengths-based, upstream suicide prevention model that uses youth-led campaigns to boost protective factors and positive norms, rather than focusing primarily on risk and warning signs.

Peer leaders and school staff work together to build belonging, hope, and connection across the whole school. The program is implemented in a wide variety of settings, including:

  • Middle schools and high schools
  • Universities and community colleges
  • Juvenile justice facilities
  • LGBTQ+ drop-in centers and cultural centers
  • Latino/a and tribal communities
  • Other youth-serving organizations
Diagram showing how connected mentors, peer leaders, and strategic messaging work together

How is it implemented?

Peer Leader and Adult Advisor trainings are held in separate sessions and may be completed in one day or across two consecutive days. Together, teams develop positive messaging campaigns that promote hope, help, and strength throughout the school year.

Schools implementing Sources of Strength join a statewide community of practice and receive continued support, training, and technical assistance from Youth MOVE PA.

Sources of Strength trainings are eligible for Act 48 credits, and participants receive certificates of completion.

When does this start?

Youth MOVE PA began rolling out Sources of Strength in Pennsylvania middle and high schools during the 2023–2024 school year.

Sources of Strength peer leader training at Somerset Career and Technology Center Students participating in the Walk Around Cool activity Sources of Strength peer leader training at Sunbury 5-Star Program

What do participating schools receive?

$1,000 messaging campaign stipend

Funding to support Sources of Strength messaging campaigns and materials.

Sources of Strength licensing package

Full access to curriculum, tools, and implementation resources.

Ongoing support from Youth MOVE PA

Continued coaching, training opportunities, and technical assistance.

Support from national Sources of Strength staff

Guidance as part of a broader national implementation network.

Why Sources of Strength?

Strength-based

The model focuses on building protective factors through storytelling, art, group discussion, and active learning.

The Sources of Strength wheel highlights eight protective sources including family support, positive friends, mentors, healthy activities, generosity, spirituality, mental health, and medical access.

Sources of Strength wheel showing eight protective factors

Upstream

Sources of Strength moves prevention upstream by building resilience early and changing unhealthy norms around help-seeking and silence.

This approach can impact related challenges such as bullying, substance use, and school disengagement.

Upstream prevention illustration

Peer led

Peer influence spreads attitudes and behaviors through social networks. Sources of Strength equips youth leaders to spread hope, help, and strength.

Peer Leaders are not counselors; they are culture shifters who normalize reaching out and supporting one another.

Graphic showing peer leaders influencing positive norms

Evidence-based

Sources of Strength is one of the most rigorously evaluated upstream prevention programs in the world. Peer leader teams are active across the United States, Canada, Australia, and in many American Indian, Alaska Native, and First Nations communities, with new teams launching every year.

Through long-term research partnerships, Sources of Strength has been recognized on national evidence-based program registries, including the former SAMHSA National Registry of Evidence-based Programs and Practices (NREPP).

Program outcomes from randomized trials have shown:

  • Stronger connections between students and trusted adults at school
  • Higher levels of school engagement for participating students
  • Greater likelihood that students will refer a suicidal friend to an adult
  • More positive perceptions of adult support for students in distress
  • Increased comfort with seeking help for mental health concerns
  • The largest gains among students with a history of suicidal thoughts

Findings based on Wyman, P. A. et al. (2010), An outcome evaluation of the Sources of Strength suicide prevention program delivered by adolescent peer leaders in high schools, American Journal of Public Health, 100(9), 1653–1661.

Research partnerships

Sources of Strength collaborates with leading universities, research institutes, and public health agencies to evaluate the program’s impact and adapt the model for diverse communities.

  • University of Rochester
  • Stanford University
  • Johns Hopkins University
  • University of Manitoba
  • Australian National University
  • Black Dog Institute
  • National Institute of Mental Health
  • Centers for Disease Control
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